I feel GREAT! Juice feasting is fun. I never feel deprived, on the contrary, I feel quite indulged. All the juice I want? hehe. I wouldn't want to do it every day, I do enjoy chewing, but I don't see where the deprivation is there.
I finished my
celery cocktail and put about a half hour in on the mat. It's getting easier every day, I know I have gained a ton of flexibility since I started. I also did some upper body work with the dumb bells and the flexi-ball. my chest muscles and arms are hurting. Please, no more push-ups, please?
Then after laying on the floor for a while watching old sit coms, I looked at the clock and THOUGHT it was noon, so...
I made a cantaloupe milk smoothie for lunch.
Blending
Straining in a fine mesh strainer or use a cloth bag
I push it through with a bamboo paddle until there is nothing left but seed husks.
Then Put it in a glass and drink it yum!
But wait! I thought it was noon! It's only 11am! Dang it. I wanted to wait until noon to have my cantaloupe lunch. Ok, so I...
Took all the plants out and watered them and then jumped on the trampoline for awhile. Wheew! what a work out that is!
Hung up the wash
I like that I can hang the napkins folded and they are ready to go on the shelf when dry. Bam.
Made some cooked vegan leek and potato soup for the omni's dinner
Yeah, I will probably have some.
I saved about a cup of chopped raw leeks, celery and garlic from when I cut them all up so I could have some raw in my salad while everyone else eats soup. I will probably have a small bowl, but maybe not :)
It is made from
1 leek
2 celery hearts that I saved from juicing this morning
1 quart of broth made from juicing pulp (a great way not to waste. Make broth from vege juicing pulp. I have even used fruit pulp mixed with vege and it's delish)
2 potatoes diced nice and small
2 cloves garlic, smashed and sliced
a wee bit of salt
I will cook it in the big soup pan on low all day but it's ready in an hour or so if you take the heat up to med. Stir occasionally.
Then I baked some bread for the boy
I made it in a pie pan for fun. The boy likes to eat the bread and I sneak zucchini in it like this
1 cup water
1 peeled and topped zucchini
2 tbs vinegar
2 tbs sugar
1 tsp salt
in blender until smooth, set aside
2 cups flour
2 tsp aluminum free baking soda
1 tsp baking soda
whisk together until thoroughly mixed then add liquid and stir.
Pour in greased pan and bake at 350f for 1 hour.
Cool and serve, yum, you love vegetables, don't you? yes you do!
ahem
The boy is in trouble for acting up at school. There was an electronic communications incident and he is grounded from all computer, video games, television (unless we are watching), and I don't know what else. A salad and a bath every night, lol.
I watched the birdies in the bird feeders for a minute
It took them almost a week to find the feeders but now they are all over them, yay!
You can't see but they are orange headed finch type birdies.
And then it was noon and I started sipping my wonderful
Cantaloupe Milk Smoothie and composing this entry. Now I am done with both and I think I will put my butt on the mat for a while longer.
Remember: Cantaloupe on an empty stomach and nothing for about 2 hours after or risk the wrath of your belly!
