Sprouted Fennel seeds and Granny Smith apple.
Today's smoothie was simple and good.
A handful of collard greens
A broken up banana
an apple, seeds left in, stem took out, cut in 8 pieces
a shot glass full of flaxseed
'Bout a 1/4 cup of sprouted fennel
2 tbs Renew Me!
Some pure water.
Our well water is fantastic. Ice cold, pure, no chlorine. I feel blessed every time I take a drink of water.
Blend in the Vita-mix
Pose...
Have a great day!
If you don't have a high speed blender grind the seeds first. You can put them dry in the blender or use a coffee or herb grinder.
The 'sleeves' I'm wearing in the photos were a gift of sox from Connie that I made into fingerless gloves and the Ed Hardy glasses (a whole set of 4!) were from Katrina. Thanks, ladies!
Yum! And love the glass! ;)
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