I just won a $25 gift certificate to GlassDharma.com from Eat Healthy!!! Be Happy!!! Vegan Recipes.
It's shaping up to be a pretty good day :)
Yesterday I made Kale chips.
Spicy Garlic Kale Chips ::or:: How To Eat A Whole Head of Kale in One Sitting
1 Bunch Kale
1 tbs white miso
3 cloves garlic, minced
2 tbs rice vinegar
1/4 tsp dried cayenne powder
Wash kale and remove thick stems.
Don't throw the stems away.
They are very filled with nutrition, fiber and flavor. Use them for juice, smoothies or vegetable broth. I like to chop up the thick stems of greens and steam with other vegetables or add to stir fry.
Cut or tear the leaves into pieces and set aside.
In a large bowl mix miso, vinegar, garlic and cayenne powder and stir well.
Add kale to dressing and coat all leaves well with mixture.
Place on coated kale leaves on dehydrator rack and dry at 105-120F until crispy.
Would you believe I don't have a photo of them dry because they all got eaten last night? It's true. I thought there would be enough to get a photo of them in the sunlight this morning. No. All gone.
Super spicy and a deliciously sneaky way to get greens into people.
All photos were taken my my new photography assistant/intern:
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