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Thursday, July 9, 2009

Coconut Banana Soft Serve RAW VEGAN Ice Cream Summer Frozen Dessert Idea





This is banana soft serve but I added









The meat and water of 1 young thai coconut
7 dates
1 tsp raw vanilla powder

Talk about creamy. We had it for a late night snack last night but it would be good for lunch, brunch, snack, dessert or even in a smoothie.



Today's smoothie














1 cup banana coconut vegan soft serve
4 leaves curly kale
1 banana
the usual supplements
water
at

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