Hail Seitan 4a The Vegan Sausage Presentation

Vegan Seitan Sausage recipe HERE




















I sliced the sausage and pan fried it with a smidge of olive oil. I also threw some sliced zukes and chopped red bell peppers in the pan.

The man had his on bread with bbq sauce, grilled zucchini and I think he snuck a slice of cheese in there.














That big white blob in the front of the photo is a glob of seed cheese. The salad is red lettuce, spinach, cukes, zukes, red bells, lemon juice and herbs de Provence. He puts dressing on his. I try not to cringe.

I made a wrap with flour tortilla*, grilled zukes and red bell peppers and some salad.






























Yumms! This seitan sausage was quick and easy to make. I think it is very flavorful, versatile and easy to store. Mine is in the fridge in a ziplock baggie. Yay! I am sure it will be even better after a night of chillin in the fridge.

I really need some juice.

Vegan Seitan Recipe is HERE!

Footnotes:
* This tortilla is left over from when my company was here last weekend. Normally, I wouldn't eat them. I haven't learned how to make them yet so I can't make my own, so i don't want any. God knows what they put in them. Ingredient lists LIE. That being said, there is a load of crap food that they left here, little time bombs waiting to go off in my face. Things that look delicious but they are really poison and I can't just THROW them away. Can I? I am going to dump a 2 liter bottle of diet soda down the drain today. Diet soda and Cake. Anyone want a CAKE? Fresh from a BAKERY.
I think i have gotten rid of all the baby shrimp that were everywhere. Lurking. Those things are small and they can hide. Waiting. They have all the time in the world...