Black Bean Balls:
1 can black beans, drained (Reserve the liquid for the tomato gravy)
1 cup thick rolled oats
1 tbs flour
1/2 cup canned italian style tomatoes, chopped (reserve the rest of the can for the tomato gravy)
1/4 cup canned whole kernel corn
1 roasted Anahiem chili, finely chopped
1/2 cup grated carrot.
Place all in large bowl and mix well. Then add:
1/2 tsp salt
1/2 tsp red chili flakes
1 tsp ancho chili powder
1/4 tsp black pepper
1 tbs nutritional yeast
2 tsp ground cumin
Mix well and let stand one hour or more to thicken.
Pre-heat oven to 350F
I made 8- 1/2 cup balls
Place balls on lightly oiled pan
Bake 30 min, turn bake 30 min more.