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Friday, January 8, 2010

Today's Green Smoothie for late lunch















1 very ripe avocado
2 very ripe banana
1 tbs lemon juice
1 clove garlic
1 large handful of kale
2 tbs flax seeds
Fermented cashew milk. (usually i only put fruit and seeds in my smoothies but the jar was almost empty so I half filled it with water shook that up and poured it in the blender. Nothing goes to waste around here)

Sweet, creamy with a hint of garlic and a little tangy. This was surprisingly good.