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Tuesday, April 28, 2009

Raw Vegan Dessert Ideas! RAW Strawberry Shortcake



This is sweet and light. A refreshing raw dessert.

Inspiration from Rediscover Raw Food


Serves 3

Cakes!



1 cup pecans
5 dates
5 figs
2 tbs flaxseed, ground
2 tbs lemon juice
1.5 tbs coconut oil
Vanilla to taste
Puree until a dough is formed. Make 6 small cakes and dehydrate on parchment until firm enough to flip off the paper on to the rack.

Dehydrate until they are firm but not crumbly, About 8 hours at 115F.

Sauce!


1/2 cup berries
1 tbs sugar
1 med banana
1/2 granny smith apple
2 tbs lemon juice

Blend until positively saucy.
I made two sauces for extra color on the plate.

Put one cake on a plate, pour a bit of sauce and arrange some berries. Put the second cake on top and add more sauce. Garnish with blackberry sauce and serve immediately.

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