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Sunday, May 17, 2009

RAW! Wild Green Mint Smoothie w Home Grown Lettuce Chard


A beautiful breakfast smoothe that I made from greens that I grew and wild greens from the yard.

I used some verbena, some mint, some lettuce and red chard















A big red juicy strawberry






























The juice and pulp of one orange (my new reamer from a yard sale this weekend, yay!, $2!)

one banananana















A chopped zuke















Ground flaxseed, Renew me and E3AFA
















20 oz o' water, or less, if you want a thicker smoothie, and BLEND!!














Another wonderful homegrown, wild foraged greens smoothie!
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