Good Morning

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Cat Repair Fund You can make a difference in the life of one cat!
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45 minutes on the mat. I did the cross beam. That was new to me. I like the side stretching poses. I felt much more flexible today and I think I really understand the dog now. Or at least my hamstrings understand the dog now. hehe. Much more flexible.
One problem: I have a hard time sitting still and breathing for any amount of time. I get distracted much too easily. There is just too much fun stuff to do around here. Sit on a mat and breathe while I could be making cheese? The trash needs taking out? The cat needs petting? I could be sprouting something, and on and on. I remember the first time I was actually able to sit and count my breath for ten breaths. It wasn't very long ago. My mind just goes and goes and goes, it's annoying. Something to work on.

I have fed the man, the boy and two cats today but I haven't fed me yet. I see some green juice in my future...

Don't forget my buddy Brin is trying to raise some money for a Cat Repair Fund